Mixed congee is a kind of nutritious-type congee that is made from eight kinds of raw materials, such as glutinous rice, cereal, oats, mung beans, red beans, peas, peanut, and longans. Mixed congee is a healthy dessert with plenty of fiber and nutrition. It is the best choice for breakfast and afternoon tea and also a good choice when go mountain climbing and for picnic. An alternative way of having mixed congee: serve with milk and heat before having it: proportion of mixed congee and milk is 3 to 1.